Illish maach Recipe
Recipe By Better Butter
Delicious and healthy hilsha fish made with the fusion of herbs for the enhanced taste and smell. This recipe can be cooked really quickly, try it.
3.9
23 Rating -
Rate
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Illish maach Recipe
- 1 piece Hilsha fish
- 1/2 tablespoon mustard oil for fry
- As required Salt
- 1/4 teaspoon Tumeric powder
- As required For gravy make a paste with below mentioned ingredients
- 1.25 No.s cashew nuts
- 1.25 No.s Raisins
- 1/2 teaspoon Kasorimethi
- 1/4 teaspoon Oregano
- 1/4 teaspoon parsley leaves
- 1/4 No.s Tomato
- 1/2 No.s Green chilli slit
- 1/2 tablespoon coconut scraped
- 0.13 teaspoon Sugar
- 1/2 tablespoon curd
- 1/4 mustard seeds sp
Nutrition
value
value
53
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter