2 No.s Cinnamon, cloves, cardamom, black stone flower each
NaN Salt as needed
1 tablespoon Ghee
1 Carrot no
1 Potato no
1 Green chilli no
0.75 teaspoon Red chilli powder to 1 tsp
0.5 teaspoon Garam masala powder
0.1200000000000001 teaspoon Turmeric powder
3 tablespoon Curd
0.5 tablespoon Lemon juice
1 handful Finely chopped mint+coriander leaves
3 tablespoon Cooking Oil
1.5 Fried onions no
2 tablespoon Saffron soaked milk
Nutrition value
498
calories per serving
16 g Fat9 g Protein79 g Carbs8 g FiberOther
Current Totals
16 g Fat
9 g Protein
79 g Carbs
8 g Fiber
MacroNutrients
Carbs
79 g
Protein
9 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
100 mg
Iron
2 mg
Vitamin A
3504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
3 mg
Phosphorus
143 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment