1.5 tablespoon Caraway seeds or cumin if no option
2 tablespoon Paprika sweet variation if possible
1 quart Broth beef or vegetable
Nutrition value
447
calories per serving
26 g Fat27 g Protein27 g Carbs11 g FiberOther
Current Totals
26 g Fat
27 g Protein
27 g Carbs
11 g Fiber
MacroNutrients
Carbs
27 g
Protein
27 g
Fiber
11 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
126 mg
Iron
7 mg
Vitamin A
5276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment