Hummus-Stuffed Mini Sweet Peppers Recipe

Name: Hummus-stuffed Mini Sweet Peppers Recipe
Yield: 2
Cuisine: Arab

Recipe By Honest Cooking

4.2

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ingredients serves

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Ingredients For Hummus-Stuffed Mini Sweet Peppers Recipe

0.5 pound 11 mini peppers divine flavor tribelli peppers
15 ounce 1, can garbanzo beans rinsed and drained
0.5 cup Ice cold water
0.25 cup Raw tahini runny not hardened
1 Large Garlic Clove
1 teaspoon Salt
0.25 teaspoon Ground black pepper

Nutrition
value

631

calories per serving

11 g Fat41 g Protein87 g Carbs56 g FiberOther

Current Totals

11 g Fat
41 g Protein
87 g Carbs
56 g Fiber

MacroNutrients

Carbs
87 g
Protein
41 g
Fiber
56 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
337 mg
Iron
15 mg
Vitamin A
740 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
556 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
354 mg
Manganese
6 mg
Phosphorus
596 mg
Selenium
88 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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