Ingredients For How To Make Vegetable Stock Recipe
2 White onions quartered
5 Carrots peeled and quartered
3 Celery ribs quartered
15 ounce Cannellini beans with liquid
4 sprig Thyme
4 sprig Rosemary
3 Bay leaves
6 Garlic cloves crushed
1 teaspoon Whole black peppercorn
Nutrition value
93
calories per serving
< 1 g Fat3 g Protein17 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
2033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
87 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment