Ingredients For Gluten-Free Cheese Flatbread Recipe
2 cup Masa harina corn flour
1 teaspoon Ground Cumin
0.5 teaspoon Paprika optional
0.75 teaspoon Sea salt
1.5 cup Warm water
2 cup Grated cheddar cheese or cheese of choice
Nutrition value
191
calories per serving
9 g Fat12 g Protein14 g Carbs5 g FiberOther
Current Totals
9 g Fat
12 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
298 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment