Pear & Blue Cheese Flatbread Recipe

Recipe By EatingWell

The classic combination of pears, walnuts and blue cheese isn't just for salad. Toss the same ingredients onto purchased whole-wheat pizza dough and make your own gourmet flatbread at home. Any type of ripe, firm pear will work--red pears look great.

4.8
17 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Pear & Blue Cheese Flatbread
plan
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ingredients serve

Ingredients for Pear & Blue Cheese Flatbread Recipe

  • 0.33 teaspoon Extra virgin olive oil
  • 1/2 cup Thinly sliced onions
  • 3.33 ounce Prepared whole wheat pizza dough
  • 0.06 cup Chopped walnuts
  • 0.33 teaspoon Balsamic vinegar
  • 0.33 teaspoon Chopped Fresh Sage
  • As required Freshly ground pepper, to taste
  • 0.33 Ripe but firm pears, sliced
Nutrition
value
448
calories per serving
8 g Fat13 g Protein81 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    81g
  • Fiber
    4g

MacroNutrients

  • Carbs
    81g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    168mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell