Boneless Chicken Wings With Homemade BBQ Sauce Recipe

Name: Boneless Chicken Wings With Homemade Bbq Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Australian

Recipe By Jo Cooks

Learn how to make boneless chicken wings with homemade BBQ sauce right at home. Yummy, simple and delicious.

17 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Boneless Chicken Wings With Homemade BBQ Sauce Recipe

3 piece Boneless skinless chicken breasts cut into
1 cup All purpose flour
2 teaspoon Salt
0.5 teaspoon Ground black pepper
0.5 teaspoon Red chili powder
0.5 teaspoon Garlic powder
1 teaspoon Paprika
1 Egg
1 cup Milk
Oil For Frying
1 cup Ketchup
2 tablespoon White Vinegar
3 tablespoon Molasses
2 tablespoon Honey
1 teaspoon Liquid Smoke Flavoring
0.5 teaspoon Salt
0.25 teaspoon Onion powder
0.25 teaspoon Red chili powder

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Nutrition
value

119

calories per serving

6 g Fat5 g Protein11 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
5 g Protein
11 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
11 g
Protein
5 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
166 mg
Iron
5 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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