This is how to make a strawberry banana smoothie with just a handful of simple ingredients. The smoothie is creamy, refreshing, and lightly sweet. It's gluten free, dairy free, and has no added sugar.
Ingredients For Make A Strawberry Banana Smoothie Recipe
1 Banana
2 cup Frozen strwaberries
1.25 cup Non dairy milk
Splash of vanilla extract
pinch Pinch of sea salt
1 scoop Collagen peptides optional
1.5 tablespoon Chia seeds optional,
1.5 tablespoon Mct oil or nut butter
Nutrition value
244
calories per serving
11 g Fat7 g Protein29 g Carbs2 g FiberOther
Current Totals
11 g Fat
7 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
205 mg
Iron
1 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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