Peanut Butter & Jelly Smoothie Bowl Recipe

Recipe By PaleOMG

4.1
19 Rating -
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5minsPrep
5m.Prep
Peanut Butter & Jelly Smoothie Bowl
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ingredients serve

Ingredients for Peanut Butter & Jelly Smoothie Bowl Recipe

  • 1 Frozen banana
  • 1 cup Almond milk
  • 3 tablespoon Sunflower seed butter
  • 2 tablespoon Raspberry jam
  • 2 tablespoon Unflavored collagen peptides
  • 1 tablespoon Ground chia seeds
  • 1 tablespoon Flaxseed meal
  • 1 tablespoon Maple syrup
  • 1 teaspoon Vanilla extract
  • 1/4 cup Paleo granola
  • 1 tablespoon Sunflower seed butter
  • 1 tablespoon Raspberry jam
  • 2 teaspoon Cacao nibs
  • 1 teaspoon Hemp heart
Nutrition
value
1487
calories per serving
108 g Fat43 g Protein84 g Carbs36 g FiberOther

Current Totals

  • Fat
    108g
  • Protein
    43g
  • Carbs
    84g
  • Fiber
    36g

MacroNutrients

  • Carbs
    84g
  • Protein
    43g
  • Fiber
    36g

Fats

  • Fat
    108g

Vitamins & Minerals

  • Calcium
    474mg
  • Iron
    11mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    46mg
  • Copper
    2mcg
  • Magnesium
    714mg
  • Manganese
    6mg
  • Phosphorus
    1122mg
  • Selenium
    34mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PaleOMG