How To Freeze Bananas for Smoothies Recipe

Name: How To Freeze Bananas For Smoothies Recipe
Total time: 125 min
Yield: 4
Cuisine: American

Recipe By Clean Eating Kitchen

If you have ripe bananas on hand, you can learn how to freeze bananas for smoothies, ice cream, and oatmeal. just follow this easy step-by-step guide.

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2hr 5minstotal

5minsPrep

2hr Cook

ingredients serves

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Ingredients For How To Freeze Bananas for Smoothies Recipe

4 Ripe bananas

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Nutrition
value

139

calories per serving

< 1 g Fat2 g Protein31 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
2 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
9 mg
Iron
1 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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