How To Freeze Bananas for Smoothies Recipe

Recipe By Clean Eating Kitchen

If you have ripe bananas on hand, you can learn how to freeze bananas for smoothies, ice cream, and oatmeal. just follow this easy step-by-step guide.

4.8
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Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook

ingredients serves

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Ingredients For How To Freeze Bananas for Smoothies Recipe

Nutrition
value
139
calories per serving
< 1 g Fat2 g Protein31 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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