How To Freeze Bananas Recipe

Recipe By Food Faith Fitness

Ever wondered how to freeze bananas? learn an easy, foolproof way to freeze bananas for smoothies or anything you need them for

4.5
28 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
How To Freeze Bananas
plan
Bookmark

ingredients serve

Ingredients for How To Freeze Bananas Recipe

  • 1 Large ripe bananas
Nutrition
value
139
calories per serving
< 1 g Fat2 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food Faith Fitness