How To Freeze Bananas for Smoothies Recipe

Name: How To Freeze Bananas For Smoothies Recipe
Total time: 125 min
Yield: 4
Cuisine: American

Recipe By Clean Eating Kitchen

If you have ripe bananas on hand, you can learn how to freeze bananas for smoothies, ice cream, and oatmeal. just follow this easy step-by-step guide.

4.8

21 Rating -

Rate

Vegdiet

2hr 5minstotal

5minsPrep

2hr Cook

2hr 5m.total

5m.Prep

2hr Cook

plan

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Ingredients for How To Freeze Bananas for Smoothies Recipe

1 Ripe bananas

Nutrition
value

139

calories per serving

< 1 g Fat2 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Clean Eating Kitchen