Cooking Steak Recipe

Recipe By Will Cook For Smiles

Making steak in the oven is quick and easy. Choose your favorite steak, season it with salt and pepper, sear in a skillet, and finish in the oven.

4.9
18 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

2
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Ingredients For Cooking Steak Recipe

Nutrition
value
232
calories per serving
13 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 26 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    26 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    3 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    235 mg
  • Selenium
    38 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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