Ingredients For Homemade rice flour elu adhirasam Recipe
250 gram Raw rice
175 gram Jaggery
2 cardamon pods
100 milliliter Water
100 gram white Sesame seeds
oil for Deep frying
Nutrition value
415
calories per serving
9 g Fat8 g Protein73 g Carbs5 g FiberOther
Current Totals
9 g Fat
8 g Protein
73 g Carbs
5 g Fiber
MacroNutrients
Carbs
73 g
Protein
8 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
340 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment