If you enjoy the taste of luncheon meat, you can easily make this homemade luncheon meat without any additives, preservatives, and it is less in sodium, and oil with a great taste and flavor.
Ingredients For Homemade Chinese Luncheon Meat Recipe
500 gram Pork shoulder/pork butt don't use lean meat
1 Clove garlic grated
60 gram 2 large egg whites about
1 tablespoon Cooking oil
1 tablespoon Soy sauce
1 tablespoon Oyster sauce
0.5 teaspoon Five spice powder
2 teaspoon Chicken powder
30 gram Tapioca starch or use potato starch
1 tablespoon Sugar
0.75 teaspoon Salt or more as needed
0.25 teaspoon Ground white pepper
1 tablespoon Water
1 teaspoon Red yeast rice powder optional, for coloring. 1
Nutrition value
784
calories per serving
59 g Fat50 g Protein13 g Carbs4 g FiberOther
Current Totals
59 g Fat
50 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
50 g
Fiber
4 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
52 mg
Iron
4 mg
Vitamin A
816 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
523 mg
Selenium
47 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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