Homemade Meatballs Recipe

Recipe By Kitchen Nine

4.8
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Homemade Meatballs
plan
Bookmark

ingredients serve

Ingredients for Homemade Meatballs Recipe

  • 0.17 tablespoon Olive oil
  • 100 gram Lean beef mince
  • 0.17 Small grated brown onion
  • 0.33 teaspoon Dijon mustard
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon Mixed herbs
  • 1/25 cup Continental parsley, chopped
  • 1/25 cup Breadcrumbs
  • 0.08 cup Grated Parmesan Cheese
  • As required Salt and pepper
  • 0.33 tablespoon Olive oil
  • 0.17 Medium brown onion, chopped
  • 0.33 Cloves Garlic
  • 0.08 teaspoon Chilli Flakes
  • 1/2 Tins tomatoes
  • 0.33 teaspoon Mixed herbs
  • 0.17 tablespoon Balsamic vinegar
  • 1/25 cup Basil leaves
Nutrition
value
390
calories per serving
23 g Fat29 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    6mg
  • Vitamin A
    1245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    343mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine