1 pound Boneless pork chops, cut into stir-fry strips
1 tablespoon Hoisin Sauce
1 tablespoon Cornstarch
2 tablespoon Hoisin Sauce
0.25 cup Chicken Broth
1 tablespoon Cornstarch
1 tablespoon Rice vinegar
1 tablespoon White sugar
1 teaspoon Red pepper flakes, or to taste
1 tablespoon Sesame oil
2 Cloves garlic, minced
2 teaspoon Minced fresh ginger root
1 Carrot, peeled and sliced
1 Green bell pepper, sliced
1 can Sliced water chestnuts, drained
Nutrition value
328
calories per serving
16 g Fat26 g Protein19 g Carbs3 g FiberOther
Current Totals
16 g Fat
26 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
657 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
