Hoisin Lamb And Vegetable Stir-Fry Recipe
Recipe By Taste
Packed with veggies, this lamb stir-fry makes a simple yet satisfying low-fat mid-week meal.
4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hoisin Lamb And Vegetable Stir-Fry Recipe
- 1/2 tablespoon Vegetable Oil
- 100 gram Lamb backstraps, cut across the grain into thin slices
- 1/4 Large leek, pale section only, cut into 1cm thick slices
- 75 gram Cauliflower, cut into small florets
- 1/2 Large carrots, peeled, thinly sliced diagonally
- 62.50 gram Green beans, ends trimmed, halved
- 1/2 Large garlic cloves, crushed
- 0.63 tablespoon Hoisin Sauce
- 1/2 tablespoon Massel beef stock
- 1/2 teaspoon Sambal Oelek
Nutrition
value
value
215
calories per serving
12 g Fat18 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein18g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A1058mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B121mcg
- Vitamin C39mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus168mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste