Herbed Veggie Mix-Up Recipe

Name: Herbed Veggie Mix-up Recipe
Total time: 25 min
Yield: 5
Cuisine: Indian

Recipe By Taste Of Home

A simple treatment of mixed herbs and seasonings brings out the best in this colorful medley of vegetables. —Marie Forte Raritan, New Jersey.

4.8

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Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Herbed Veggie Mix-Up Recipe

0.5 pound Fresh green beans, cut into 1 inch pieces
2 Medium carrots, julienned
0.25 cup Butter, cubed
0.5 pound Sliced fresh mushrooms
1 Medium onion, sliced
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Salt
0.5 teaspoon Dried oregano
0.5 teaspoon Dried Basil
0.125 teaspoon White Pepper

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Nutrition
value

139

calories per serving

2 g Fat10 g Protein19 g Carbs22 g FiberOther

Current Totals

2 g Fat
10 g Protein
19 g Carbs
22 g Fiber

MacroNutrients

Carbs
19 g
Protein
10 g
Fiber
22 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
54 mg
Iron
6 mg
Vitamin A
1202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
349 mg
Selenium
3 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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