Herbed Veggie Mix-Up Recipe

Name: Herbed Veggie Mix-up Recipe
Total time: 25 min
Yield: 5
Cuisine: Indian

Recipe By Taste Of Home

A simple treatment of mixed herbs and seasonings brings out the best in this colorful medley of vegetables. —Marie Forte Raritan, New Jersey.

4.8

15 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Herbed Veggie Mix-Up Recipe

1/10 pound Fresh green beans, cut into 1 inch pieces
0.40 Medium carrots, julienned
1/20 cup Butter, cubed
1/10 pound Sliced fresh mushrooms
1/5 Medium onion, sliced
0.40 tablespoon Minced Fresh Parsley
1/10 teaspoon Salt
1/10 teaspoon Dried oregano
1/10 teaspoon Dried Basil
0.03 teaspoon White Pepper

Nutrition
value

139

calories per serving

2 g Fat10 g Protein19 g Carbs22 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
19g
Fiber
22g

MacroNutrients

Carbs
19g
Protein
10g
Fiber
22g

Fats

Fat
2g

Vitamins & Minerals

Calcium
54mg
Iron
6mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
3mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home