Mixed Veggies Recipe
Mixed Veggies, Orzo and Peanut Soup is a delicious Indian recipe served as a Side-Dish.
4.2
22 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Veggies Recipe
- 1.50 cup Mixed Vegetables
- 1/4 cup Boiled peanuts
- 0.13 cup Orzo Pasta
- 1/2 Onion
- 1 cup Vegetable Broth
- 1/4 cup Low fat cream
- As required Pepper powder
- As required Salt
- As required Dry parsley as per need
- As required Olive oil
Nutrition
value
value
552
calories per serving
29 g Fat48 g Protein30 g Carbs9 g FiberOther
Current Totals
- Fat29g
- Protein48g
- Carbs30g
- Fiber9g
MacroNutrients
- Carbs30g
- Protein48g
- Fiber9g
Fats
- Fat29g
Vitamins & Minerals
- Calcium130mg
- Iron4mg
- Vitamin A607mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium170mg
- Manganese< 1mg
- Phosphorus472mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi
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