Ingredients For Vegetarian Mushroom Bolognese With Pasta Recipe
2 tablespoon Extra virgin olive oil
1 Medium Yellow Onion, Diced
4 Cloves Garlic, Minced
1 stalk Celery, Diced
1 Large carrot, diced
1 cup Mushrooms, Sliced
1 can Low sodium crushed tomatoes
3 tablespoon Balsamic vinegar
1.75 cup Water
0.25 cup Flat Leaf Parsley, Chopped
1 tablespoon Dried oregano
2 teaspoon Dried Rosemary
0.5 teaspoon Freshly Cracked Pepper
Nutrition value
55
calories per serving
4 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
555 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment