Mix up your meal and make this recipe with your favourite cut of lamb, such as cutlets or leg steaks. Simply cook to your liking, then sprinkle with the parsley mixture.
Ingredients For Herbed Lamb With Cauliflower Salad Recipe
2 tablespoon Olive oil
3 Coles australian lamb backstraps
1 tablespoon Lemon rind, finely grated
1 tablespoon Thyme, coarsely chopped
0.5 cup Flat-leaf parsley, finely chopped
2 tablespoon Lemon juice
2 teaspoon Dijon mustard
1 tablespoon Pine Nuts, Toasted
0.5 Cauliflower, shaved
60 gram Coles australian baby spinach leaves
Nutrition value
133
calories per serving
10 g Fat5 g Protein6 g Carbs3 g FiberOther
Current Totals
10 g Fat
5 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
131 mg
Iron
6 mg
Vitamin A
574 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
