Ingredients For Herb Marinated Steak With Cheesy Polenta Chips Recipe
2 cup Chicken Stock
1 cup Cornmeal
20 gram Butter, Chopped
0.5 cup Finely Grated Parmesan
2 Garlic Cloves, Crushed
1 cup Fresh basil leaves, finely chopped
1 tablespoon Rosemary leaves, finely chopped
0.33000000000000007 cup Olive oil
4 Coles australian beef oyster blade steaks
2 sprig Rosemary
Cooking oil spray
250 gram Cherry truss tomatoes
Nutrition value
591
calories per serving
37 g Fat40 g Protein24 g Carbs3 g FiberOther
Current Totals
37 g Fat
40 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
40 g
Fiber
3 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
297 mg
Iron
5 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
