Ingredients For Herb-Crusted Beef With Sweet Roasted Radish Recipe
500 gram Chat potatoes, halved
1 bunch Radishes, trimmed, halved
2 bunch Spring onions, trimmed, bulbs halved
2 tablespoon Maple syrup
2.5 tablespoon Extra virgin olive oil
0.25 cup Panko breadcrumbs
2 tablespoon Parmesan, finely grated
1 tablespoon Fresh Chives, Finely Chopped
1 kilogram Beef eye round roast
2.5 tablespoon Wholegrain mustard
Olive Oil Cooking Spray
2 tablespoon Instant traditional gravy powder
1 cup Water boiling
Nutrition value
468
calories per serving
19 g Fat44 g Protein30 g Carbs5 g FiberOther
Current Totals
19 g Fat
44 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
44 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
152 mg
Iron
7 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
492 mg
Selenium
37 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment