Ingredients For Herb and Olive Halibut with Grilled Bread Salad Recipe
0.5 cup Oil cured green olives , finely chopped
1 Roasted red pepper , patted dry and finely chopped
0.5 cup Finely chopped parsley
1 tablespoon Lemon zest
3 tablespoon Lemon juice
2 tablespoon Olive oil
2 tablespoon Capers , finely chopped
1 Garlic clove , minced
500 gram 4 skin on halibut fillets , about
0.1200000000000001 teaspoon Salt
2 1 in. slices italian loaf bread , preferably day old
2 tablespoon Olive oil , divided
2 cup Arugula
0.5 cup Sliced almonds , toasted
1 tablespoon Lemon juice
0.1200000000000001 teaspoon Salt
Nutrition value
671
calories per serving
58 g Fat29 g Protein6 g Carbs4 g FiberOther
Current Totals
58 g Fat
29 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
29 g
Fiber
4 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
233 mg
Iron
3 mg
Vitamin A
625 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
1 mcg
Vitamin C
46 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
436 mg
Selenium
59 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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