Ingredients For Herb And Garlic Chicken And Vegetables Recipe
1 Cut up whole chicken
2 tablespoon Olive or vegetable oil
1 Envelope savory herb with garlic soup mix
0.33000000000000007 cup Chicken
4 inch 4 medium stalks celery, cut in 1/2 lengthwise, then cut into
1 Large onion, cut into 6 wedges
4 inch 2 large carrots, cut in 1/2 lengthwise, then cut into
8 piece 2 medium unpeeled russet potatoes, each cut into
Nutrition value
274
calories per serving
8 g Fat8 g Protein41 g Carbs8 g FiberOther
Current Totals
8 g Fat
8 g Protein
41 g Carbs
8 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
