Bursting with fresh summer flavors, this dish can be an appetizer for 12 people or a light meal for 3 to 4. Recipe lightly adapted from the summer 2004 issue of eating well.
Ingredients For Heirloom Tomato & Goat Cheese Tart Recipe
14 inch 20 24 sheets 9x phyllo dough
0.25 cup Extra virgin olive oil
1 tablespoon Plain bread crumbs
2 tablespoon Pesto
0.75 cup Crumbled goat cheese
2 Large heirlooms tomatoes cut into 1/4 in slices
0.5 teaspoon Sea salt
As required Freshly ground black pepper to taste
0.25 cup Chopped fresh basil
Nutrition value
135
calories per serving
8 g Fat4 g Protein11 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
4 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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