Ingredients For Fennel Soup With Sausage And Gouda Croutons Recipe
2 tablespoon Extra virgin olive oil
0.75 pound Sweet italian sausage links
1 Medium Onion, Thinly Sliced
3 Medium fennel bulbshalved, cored and thinly sliced
2 sprig Thyme
6 cup Chicken stock or low sodium broth
1 Medium zucchini, thinly sliced
Salt and freshly ground pepper
0.75 inch Six thick baguette slices, lightly toasted
Nutrition value
734
calories per serving
33 g Fat61 g Protein63 g Carbs48 g FiberOther
Current Totals
33 g Fat
61 g Protein
63 g Carbs
48 g Fiber
MacroNutrients
Carbs
63 g
Protein
61 g
Fiber
48 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
1436 mg
Iron
23 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
1 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
501 mg
Manganese
8 mg
Phosphorus
832 mg
Selenium
35 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
