Healthy vegie soup Recipe

Name: Healthy Vegie Soup Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Nutricion of vegies.

4.3

24 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Healthy vegie soup Recipe

2 fine chopp carrots
2 chopp tomato
5 cloves garlic
10 chopp beans
6 chopp mushroom
0.5 cup small panir cubes
salt n pepper
1 tablespoon cornflour
0.5 tablespoon Butter
2 glass Water

Nutrition
value

712

calories per serving

9 g Fat51 g Protein99 g Carbs108 g FiberOther

Current Totals

9 g Fat
51 g Protein
99 g Carbs
108 g Fiber

MacroNutrients

Carbs
99 g
Protein
51 g
Fiber
108 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
92 mg
Iron
25 mg
Vitamin A
3457 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
9 mcg
Magnesium
410 mg
Manganese
8 mg
Phosphorus
1844 mg
Selenium
2 mcg
Zinc
23 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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