Ingredients For Healthy Stuffed Roast Chicken Recipe
1 kilogram Chicken
1 tablespoon olive oil
2 tablespoon Vinegar
1 tablespoon Worcestershire sauce
2 tablespoon tomato sauce
As required Pepper
As required Salt
For Filling
0.5 cup onion, chopped
3 flakes garlic, chopped
2 teaspoon dried herbs
0.5 cup mixed vegetables
0.33000000000000007 cup lightly mashed potato
Cooked giblets, minced
As required Pepper
As required Salt
Nutrition value
367
calories per serving
26 g Fat31 g Protein2 g Carbs1 g FiberOther
Current Totals
26 g Fat
31 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
31 g
Fiber
1 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
38 mg
Iron
2 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
