Healthy Southwest Stuffed Red Peppers Recipe
Recipe By Six Sisters Stuff
These healthy southwest stuffed red peppers are so easy to make and come together in a matter of minutes. they are very filling and only require a few simple ingredients.
3.8
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Southwest Stuffed Red Peppers Recipe
- 0.08 pound Ground turkey
- 2.50 ounce Black beans rinsed and drained
- 2.54 ounce Corn drained
- 0.17 Tomato diced
- 0.17 Clove garlic minced
- 0.67 tablespoon Onion chopped
- 1/2 tablespoon Taco seasoning
- 0.17 tablespoon Cumin
- As required Salt to taste
- 1/2 Red bell peppers cut in 1/2 lengthwise
- 0.06 cup Fat free chicken broth
- 1.50 tablespoon Shredded cheddar cheese
- 0.17 tablespoon Green onion chopped
Nutrition
value
value
361
calories per serving
12 g Fat26 g Protein33 g Carbs29 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs33g
- Fiber29g
MacroNutrients
- Carbs33g
- Protein26g
- Fiber29g
Fats
- Fat12g
Vitamins & Minerals
- Calcium361mg
- Iron7mg
- Vitamin A1478mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium226mg
- Manganese1mg
- Phosphorus433mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff