Healthy Stuffed Green Peppers Recipe
Recipe By Six Sisters Stuff
Weight watchers stuffed green peppers recipe-a great way to get your vegetables and protein
3.7
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Stuffed Green Peppers Recipe
- 0.83 cup Water
- 0.08 teaspoon Salt
- 1 Green bell peppers
- 0.17 pound Ground turkey
- 0.08 Onion diced
- 0.33 teaspoon Salt
- 0.08 teaspoon Garlic salt
- 0.17 cup Quick cooking brown rice
- 0.17 can Tomato sauce divided
- 0.17 cup Shredded mozzarella cheese
Nutrition
value
value
317
calories per serving
10 g Fat25 g Protein32 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs32g
- Fiber5g
MacroNutrients
- Carbs32g
- Protein25g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium168mg
- Iron4mg
- Vitamin A573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C185mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff