1 inch 2 bell peppers, stems removed and deseeded, chopped into
1 cup Cashew nuts, lightly chopped
1 tablespoon High oleic sunflower oil or other neutral vegetable oil
3 Cloves Garlic, Minced
Nutrition value
348
calories per serving
22 g Fat13 g Protein24 g Carbs5 g FiberOther
Current Totals
22 g Fat
13 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
13 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
68 mg
Iron
5 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
271 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment