Healthy Pepper Jeera Dosa Recipe

Name: Healthy Pepper Jeera Dosa Recipe
Total time: 425 min
Yield: 10
Cuisine: South Indian

Recipe By Better Butter

Dosa made with whole black gram, jeera and pepper.

3.5

19 Rating - Rate

Vegdiet

7hr 5minstotal

6hr 45minsPrep

20minsCook

Recipe Video

Step by step video of how to make Healthy Pepper Jeera Dosa

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Ingredients For Healthy Pepper Jeera Dosa Recipe

1.25 cup Whole black urad dal
3 cup Raw rice flour
2 tablespoon pepper powder
1 tablespoon Coarsely ground pepper
2 tablespoon Jeera
1 teaspoon hing
salt required
Curry leaves

Nutrition
value

309

calories per serving

2 g Fat11 g Protein60 g Carbs5 g FiberOther

Current Totals

2 g Fat
11 g Protein
60 g Carbs
5 g Fiber

MacroNutrients

Carbs
60 g
Protein
11 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
49 mg
Iron
5 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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