Healthy Peanut Almond Milk Oatmeal Recipe

Recipe By Tarla Dalal

An amazingly easy breakfast, which is so tasty that it will help you begin your day on a chirpy note. To make the healthy peanut almond milk oatmeal, you just need to combine oats, peanut butter, chia seeds and other yummy ingredients with almond milk, and refrigerate the mixture till serving. You do not need to cook anything just soaking in the almond milk will give the cereal the right texture and consistency. The bowlful is naturally sweetened with a dash of honey and mashed bananas, and a sprinkling of cinnamon powder boosts its aroma and flavour extraordinarily. Enjoy the healthy peanut almond milk oatmeal chilled. Try other healthy recipes like the healthy-no-bake-cookies or coconut chia seeds pudding with mixed fruits and walnuts.

4.2
23 Rating - Rate
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5minstotal

ingredients serves

Ingredients For Healthy Peanut Almond Milk Oatmeal Recipe

Nutrition
value
301
calories per serving
23 g Fat9 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 23 g Fat
  • 9 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    7 mg
  • Vitamin A
    76 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    147 mg
  • Manganese
    1 mg
  • Phosphorus
    242 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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