Healthy Mango Cardamom Chia Seed Pudding Recipe

Cooking Directions

• STEP 1.In a blender, combine the ripe mangoes, coconut milk, cardamom powder, and a sweetener of your choice.
• STEP 2.Blend until smooth and creamy.
• STEP 3.In a bowl, combine the mango mixture with chia seeds.
• STEP 4.Stir well to ensure the chia seeds are evenly distributed.
• STEP 5.Cover the bowl and refrigerate for at least 4 hours or overnight.
• STEP 6.After the pudding has set, give it a good stir before serving.
• STEP 7.Divide the pudding into individual serving bowls or jars.
• STEP 8.Top with fresh mango slices, coconut flakes, and a sprinkle of cardamom powder, if desired.
• STEP 9.Serve chilled and enjoy!

Cooking Tips

• Make sure to use ripe mangoes for the best flavor.
• If you prefer a sweeter pudding, add more sweetener or use a sweeter variety of mango.
• Feel free to adjust the amount of cardamom powder to suit your taste preferences.

Storage and Serving

• Store any leftover pudding in an airtight container in the refrigerator for up to 3 days.
• Before serving leftover pudding, give it a good stir to redistribute the chia seeds.
• You can enjoy this pudding as a healthy breakfast option or as a satisfying dessert.