Healthy Kofta Curry Recipe

Ingredients For Healthy Kofta Curry Recipe

• 1 Medium Size Bottle Gourd : Grated
• 0.5 cup Gram Flour
• 1 Green Chillies
• 0.5 onion : Chopped
• 1 teaspoon Dry mango powder
• 0.5 teaspoon Chilly Powder
• 0.5 teaspoon Garam Masala
• 2 tablespoon Cilantro  Leaves : finely chopped
• For gravy
• 3 tablespoon Oil
• 1 Onion
• 3 Tomato
• 2 Green chilly
• 1 pinch Asafetida
• 0.5 teaspoon cumin seeds
• As required Salt
• 1 teaspoon turmeric powder
• 2 teaspoon coriander powder
• 1 teaspoon garam masala
• 1 teaspoon deggi mirch
• 2 tablespoon fresh coriander