When it's cold outside, what is better than wrapping your hands around a hot bowl of chocolatey gooey goodness? With cold night sweet tooth cravings, having a quick guilt free dessert on hand (that doesn't taste like it) is essential.
Ingredients For Healthy Hot Brownie Batter Oats Recipe
1 cup Milk
0.6699999999999999 cup Quick oats
1 teaspoon Vanilla extract
1 tablespoon Chocolate protein powder
1 tablespoon Raw cacao powder
1 tablespoon Vanilla custard powder
1 tablespoon Chocolate grated *to serve
Nutrition value
254
calories per serving
13 g Fat7 g Protein27 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
7 g Protein
27 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
27 g
Protein
7 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
216 mg
Iron
4 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment