Healthy Green Smoothie Bowl With Broccoli Rabe Recipe

Name: Healthy Green Smoothie Bowl With Broccoli Rabe Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Slurrp

The Healthy Green Smoothie Bowl with Broccoli Rabe is a nutritious and delicious breakfast option. Packed with vitamins and minerals, this smoothie bowl combines the goodness of broccoli rabe, spinach, banana, and almond milk. Topped with fresh fruits, nuts, and seeds, this vibrant bowl is not only visually appealing but also provides a satisfying and energizing start to your day.

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Ingredients For Healthy Green Smoothie Bowl With Broccoli Rabe Recipe

1 cup Broccoli Rabe
1 cup Spinach
1 Ripe Banana
1 cup Almond Milk
as per your need Ice
as required Sliced Fruits, Nuts, And Seeds For Topping

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Directions : Healthy Green Smoothie Bowl With Broccoli Rabe Recipe

Cooking Directions

STEP 1.In a blender, combine broccoli rabe, spinach, banana, almond milk, and ice.
STEP 2.Blend until smooth and creamy.
STEP 3.Pour the smoothie into a bowl.
STEP 4.Top with sliced fruits, nuts, and seeds of your choice.
STEP 5.Serve and enjoy!

Nutrition
value

500

calories per serving

41 g Fat9 g Protein23 g Carbs12 g FiberOther

Current Totals

41 g Fat
9 g Protein
23 g Carbs
12 g Fiber

MacroNutrients

Carbs
23 g
Protein
9 g
Fiber
12 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
71 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.