Goji Berries Green Smoothie Recipe

Recipe By Cookr

A goji berries green smoothie recipe.

4.3
14 Rating -
Rate
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Goji Berries Green Smoothie
plan
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ingredients serve

Ingredients for Goji Berries Green Smoothie Recipe

  • 1/2 Medium banana
  • 1 cup Fresh baby spinach
  • 1/2 tablespoon Goji berries + some for topping
  • 1/4 cup Freshly squeezed orange juice
  • As required Ice, optional
  • As required Flax or other seeds, for topping
Nutrition
value
159
calories per serving
1 g Fat5 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    3942mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    71mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr