You can have this healthy creamy lemon dill chicken on the dinner table in 20 minutes. the tasty lemon dill sauce brings deliciously bright flavors to this light chicken recipe
Ingredients For Healthy Creamy Lemon Dill Chicken Recipe
4 Boneless skinless chicken breasts
1 teaspoon Kosher salt
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.5 teaspoon Freshly ground black pepper
2 Tb olive oil
For lemon dill sauce
1 cup Regular chicken broth
1 cup Milk
2 Tb freshly squeezed lemon juice
1 Tb flour
1 Tb salted butter
3 Tb freshly cut dill leaves
Garnish:lemon zest and lemon slices
Nutrition value
131
calories per serving
6 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
11 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
88 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
