Healthy Breakfast Peach Crisp Recipe

Name: Healthy Breakfast Peach Crisp Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By The Kitchen Magpie

This healthy breakfast peach crisp is how you are going to do itfresh peaches, hemp hearts, flax seed and oatmeal make one amazing breakfast

4.7

27 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Healthy Breakfast Peach Crisp Recipe

7 Peaches washed pitted and sliced
1.5 cup Oats
0.5 cup Hemp hearts
2 tablespoon Ground flax seed
3 tablespoon Brown sugar
5 tablespoon Salted butter
0.5 teaspoon Cinnamon

Nutrition
value

820

calories per serving

29 g Fat19 g Protein109 g Carbs16 g FiberOther

Current Totals

29 g Fat
19 g Protein
109 g Carbs
16 g Fiber

MacroNutrients

Carbs
109 g
Protein
19 g
Fiber
16 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
238 mg
Iron
12 mg
Vitamin A
373 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
240 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
402 mg
Manganese
3 mg
Phosphorus
911 mg
Selenium
19 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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