Current Totals
22 g Fat
30 g Protein
15 g Carbs
23 g Fiber
MacroNutrients
Carbs
15 g
Protein
30 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
221 mg
Iron
9 mg
Vitamin A
1433 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
263 mg
Manganese
2 mg
Phosphorus
416 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment