Ingredients For Healthy Bacon & Pumpkin Pasta Recipe
2 cup Dry whole grain shells
0.5 cup Pumpkin puree
1 ounce Light Cream Cheese
0.25 cup Fat free evaporated milk
0.5 teaspoon Minced Garlic
0.5 teaspoon Salt
As required Freshly Ground Pepper To Taste
0.25 cup Cooked, Crumbled Bacon
Nutrition value
112
calories per serving
6 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
6 g Fat
3 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
0 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
