Healthy Apple Pie Overnight Dessert Oats Recipe

Recipe By Desserts With Benefits

These healthy apple pie overnight dessert oats are sweet, yet sugar free, gluten free, and vegan, and they're the perfect thing for the morning sweet tooth

4.7
21 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Healthy Apple Pie Overnight Dessert Oats Recipe

Nutrition
value
264
calories per serving
23 g Fat9 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 23 g Fat
  • 9 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    1 mg
  • Phosphorus
    201 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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