These healthy apple pie overnight dessert oats are sweet, yet sugar free, gluten free, and vegan, and they're the perfect thing for the morning sweet tooth
Ingredients For Healthy Apple Pie Overnight Dessert Oats Recipe
2 cup Unsweetened applesauce
0.5 cup Unsweetened vanilla almond milk
0.25 cup Homemade cinnamon roll almond butter
0.5 teaspoon English toffee flavored stevia extract
0.5 teaspoon Maple flavor
1 cup Old fashioned rolled oats
Nutrition value
264
calories per serving
23 g Fat9 g Protein6 g Carbs6 g FiberOther
Current Totals
23 g Fat
9 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
201 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
