Healthy Apple Crisp Dessert Recipe

Recipe By Verywell Fit

Choose this lightened up apple crisp recipe for a healthy dose fruit and much less unhealthy fat. It offers plenty to satisfy your sweet tooth.

4.7
13 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Healthy Apple Crisp Dessert
plan
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ingredients serve

Ingredients for Healthy Apple Crisp Dessert Recipe

  • 0.67 Medium Apples
  • 0.17 teaspoon Cornstarch
  • 0.17 teaspoon Cinnamon
  • 0.08 Lemon juiced
  • 1/25 teaspoon Lemon zest
  • 0.33 tablespoon Sugar
  • 1/2 tablespoon Unsalted butter
  • 0.33 tablespoon All purpose flour
  • 1/5 cup Rolled oats
  • 0.33 tablespoon Light brown sugar
  • 0.08 teaspoon Kosher salt
  • 0.06 cup Chopped walnuts
Nutrition
value
145
calories per serving
8 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit