Ingredients For Healthier Turkey Enchiladas Recipe
Cooking spray
2 teaspoon Olive oil
1 pound Ground turkey breast
0.5 cup Chopped Onion
1.5 teaspoon Ground Cumin
0.25 teaspoon Ground chipotle chile pepper, or more to taste
2 can Enchilada Sauce
16 Corn tortillas, warmed
2 tablespoon Pepitas
0.33333333333333326 cup Coarsely Chopped Cilantro
2 tablespoon Sliced Green Onion
1 Clove garlic, minced
Nutrition value
109
calories per serving
6 g Fat13 g Protein< 1 g Carbs1 g FiberOther
Current Totals
6 g Fat
13 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
