Spicy Beef Curry Recipe

Ingredients For Spicy Beef Curry Recipe

• 150 milliliter Fat free greek yogurt
• 1 teaspoon Salt
• 1 kilogram Lean braising/casserole steak
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 1 teaspoon Turmeric
• 10 Sprays frylight spray
• 1 Large onion
• 2 tablespoon Ground coriander
• 1.5 tablespoon Ground cumin
• 6 Cardamom pods
• 1 teaspoon Turmeric
• 2 teaspoon Garam masala
• 0.5 teaspoon Freshly ground black pepper
• 4 Dried whole chillies
• 1 Fresh red or green chilli
• 3 Garlic cloves
• 1 piece Thumb sized ginger
• 2 tablespoon Tomato paste
• 500 milliliter Beef stock
• 400 gram Tinned chopped tomatoes
• 1 tablespoon Lemon juice
• 1 bunch Small fresh coriander roughly chopped
• 0.25 Red onion peeled and finely diced
• Boiled basmati rice
• Or cauliflower fried rice